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One of the most fundamental changes I’ve experienced since my first year is a shift in perspective—from being primarily focused on personal academic success to understanding the broader impact of my work and experiences. Early on, I was mainly concerned with coursework and exceeding expectations in the classroom, but over time, I have developed a deeper appreciation for collaboration and real-world applications. Engaging in hands-on experiences, whether through research or community service, has expanded my understanding of how knowledge translates into action. This shift has not only made me more confident but has also strengthened my sense of purpose in my academic and career pursuits.


One of the most meaningful non-academic experiences I had at Wake Forest was my involvement in the AmeriCorps Public Health program. Through this experience, I worked directly in community health initiatives, focusing on harm reduction, no-cost medical clinics, and hospice care. It was an eye-opening opportunity that allowed me to see public health in action beyond the classroom. One of the most impactful aspects was working with underserved populations, where I learned how systemic barriers impact healthcare access. I was involved in education efforts, resource distribution, and patient support, all of which reinforced the importance of community-based solutions in improving health outcomes.


Wake Forest’s Pro Humanitate motto profoundly shaped my student experience and continues to influence my future aspirations. From my involvement in AmeriCorps Public Health to working in harm reduction, no-cost medical clinics, and hospice care, I have seen firsthand how service can be a transformative force in healthcare. The motto challenged me to think beyond academics and consider how my work could directly impact others. Engaging with underserved communities highlighted the urgency of addressing health disparities, accessibility issues, and systemic inequities. As I embark on a career in medicine at Wake Forest University School of Medicine, I plan to use my technical skills to work in the field of international non-profit emergency medical relief.


One of the most rewarding experiences I had as a Wake Forest student was my involvement in the AmeriCorps Public Health program. This experience reinforced my passion for connecting medicine and public health, and it gave me the confidence to pursue a career focused on healthcare accessibility and patient-centered care. I also very much enjoyed working as an EMT responding to 911 emergency calls in Forsyth County. The combination of hands-on service and academic learning at Wake Forest has truly shaped my path forward, ensuring that Pro Humanitate remains a guiding principle in my future work.


If I could go back and give my first-year self-advice, I would say to embrace the unexpected. The most meaningful experiences often come from stepping outside your comfort zone. Some of the most transformative moments during my time at Wake Forest weren’t planned, they came from opportunities whether it was through AmeriCorps Public Health, community engagement, or hands-on learning. I would also tell myself not to be afraid to change directions. Interests evolve and what matters most is finding what excites you and gives you purpose. Looking back, I realize that my journey at Wake Forest was not just about academic success but about growth, service, and discovering how to make an impact. If I had known this earlier, I would have embraced the experience with even more openness and intention.